12 Stupid Things That Mess Up Recovery is popular PDF and ePub book, written by Allen Berger in 2009-06-03, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 12 Stupid Things That Mess Up Recovery can be Read Online from any device for your convenience.
12 Stupid Things That Mess Up Recovery Book PDF Summary
In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity. Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Detail Book of 12 Stupid Things That Mess Up Recovery PDF
- Author : Allen Berger
- Release : 03 June 2009
- Publisher : Simon and Schuster
- ISBN : 9781592857883
- Genre : Self-Help
- Total Page : 136 pages
- Language : English
- PDF File Size : 11,9 Mb
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