100 things I love and hate about losing 100 lbs is popular PDF and ePub book, written by Angela Hartshorn in 2016-01-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 100 things I love and hate about losing 100 lbs can be Read Online from any device for your convenience.
100 things I love and hate about losing 100 lbs Book PDF Summary
At the age of 36 I was over 225 pounds when I decided I needed to lose weight. I really had no idea how to do it so I just made sure I did not eat every single thing I wanted, and tried to get some exercise. As I changed my lifestyle the weight began to come off and over five years I lost 100 pounds. As I went through this process I noticed there was a lot of things I hated. I found myself not nearly as happy as I thought I would be about losing weight so I began to look at those things I hated in a more positive light. In the end I created a list of 100 things I loved, and hated about losing 100 pounds. I have been able to list these things and add commentary to each one of those things. Humor has always been a coping mechanism for me and this book is a great example of how I approach just about everything in life. Good, and bad. Keywords: Honest, Humorous, Weight Loss, Struggle, Love, Hate, Cupcakes, Food, Frustration, Happiness
Detail Book of 100 things I love and hate about losing 100 lbs PDF
- Author : Angela Hartshorn
- Release : 18 January 2016
- Publisher : First Edition Design Pub.
- ISBN : 9781506901091
- Genre : Health & Fitness
- Total Page : 94 pages
- Language : English
- PDF File Size : 13,6 Mb
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