Zen Parenting is popular PDF and ePub book, written by Cathy Cassani Adams in 2022-02-03, it is a fantastic choice for those who relish reading online the Philosophy genre. Let's immerse ourselves in this engaging Philosophy book by exploring the summary and details provided below. Remember, Zen Parenting can be Read Online from any device for your convenience.
Zen Parenting Book PDF Summary
'There are few parenting books that hit the mark and this is one of them!' Dr Shefali We can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting. Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent. Zen Parenting guides you to: - Establish your physical, emotional and mental foundation - Practice creativity and how to access your emotions - Develop your sense of self and allow your kids to do the same - Experience openheartedness, empathy and compassion - Discover genuine and meaningful communication - Explore mindfulness, meditation and your own intuition - Connect to something greater than yourself
Detail Book of Zen Parenting PDF
- Author : Cathy Cassani Adams
- Release : 03 February 2022
- Publisher : Hachette UK
- ISBN : 9781529367331
- Genre : Philosophy
- Total Page : 272 pages
- Language : English
- PDF File Size : 18,8 Mb
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