Write to Restore is popular PDF and ePub book, written by Jen Cross in 2020-03-03, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Write to Restore can be Read Online from any device for your convenience.
Write to Restore Book PDF Summary
Use the power of your own voice to heal from the past with this guided self-help journal from the author of Writing Ourselves Whole. Healing from trauma can be a slow and painful process, especially for sexual trauma survivors, who are often shamed into keeping their experience to themselves. But journaling can provide a cathartic release of emotions, allowing us to process the past and reflect on how we’re feeling in the present. Author and writing teacher Jen Cross has worked with sexual trauma survivors for more than fifteen years. This companion journal to her book Writing Ourselves Whole is a space to put the pain on a page. In doing so, we release the hold it has on us and restore our bodies and minds. In this self-help journal, you will find:A sixty-day guided journey to healing from your experienceSixteen writing exercises that gently prompt writers deeper into their experiences and into renewalFollow-up readings, additional exercises, and suggested uses for your writing
Detail Book of Write to Restore PDF
- Author : Jen Cross
- Release : 03 March 2020
- Publisher : Mango Media Inc.
- ISBN : 9781642501070
- Genre : Self-Help
- Total Page : 84 pages
- Language : English
- PDF File Size : 21,9 Mb
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