What to Do When the Mind Troubles You is popular PDF and ePub book, written by Sirshree in 2020-07-02, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, What to Do When the Mind Troubles You can be Read Online from any device for your convenience.
What to Do When the Mind Troubles You Book PDF Summary
Win over the Troubled Mind with Understanding Most people feel uncomfortable confronting their mind when it is troubling. They try to escape stress, anxiety, and despair by finding solace in distractions such as sensory pleasures, watching TV, surfing the Net, Social Media apps, eating, shopping, etc. However, these temporary measures don’t solve their underlying issues that keep coming back at them. Is this also your story? Do you find it challenging to control constant thoughts of worry and anxiety? Do daily situations pull you into despair, resentment, or frustration? Are you consumed by past regrets or future worries, making it difficult for you to find peace in the present? Is your life swinging between temporary pleasure and sorrow? If any of these applies to you, then this book is for you. Written in simple language and replete with powerful techniques and everyday examples, this book provides practical tips that help you gain control over your mind, pull it out of the spiral of negative thinking, and re-establish the natural state of joy and peace. Read this book to emerge a winner by encountering the troubled mind instead of escaping it.
Detail Book of What to Do When the Mind Troubles You PDF
- Author : Sirshree
- Release : 02 July 2020
- Publisher : WOW PUBLISHINGS PVT LTD
- ISBN : 9788194320050
- Genre : Self-Help
- Total Page : 184 pages
- Language : English
- PDF File Size : 18,9 Mb
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