Treating Sleep Problems is popular PDF and ePub book, written by Allison G. Harvey in 2017-10-12, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Treating Sleep Problems can be Read Online from any device for your convenience.
Treating Sleep Problems Book PDF Summary
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.
Detail Book of Treating Sleep Problems PDF
- Author : Allison G. Harvey
- Release : 12 October 2017
- Publisher : Guilford Publications
- ISBN : 9781462531967
- Genre : Psychology
- Total Page : 209 pages
- Language : English
- PDF File Size : 11,8 Mb
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