Top 10 Excuses for Avoiding Exercise and How to Overcome Them is popular PDF and ePub book, written by Reggie Lamptey in 2011-06-28, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Top 10 Excuses for Avoiding Exercise and How to Overcome Them can be Read Online from any device for your convenience.
Top 10 Excuses for Avoiding Exercise and How to Overcome Them Book PDF Summary
Just when you think its your day, week, month, or even year to finally get started - something comes up to get in the way. If its not your job, its your family. If its not your family, its your job - or something else. Its a vicious cycle that never seems to end. Reggie truly understands what youre going through; even though, you may think youre all alone. Reggie has been where youre at, and he wants to show you ways to get going, no matter what your excuse or reason may be for being stalled. Top 10 Reasons to Avoid Exercise and How to Overcome Them, is designed to give you examples on how you can overcome your battles of the initial start. Top 10 Reasons connect by interviewing individuals from different walks of life, some just like you, and letting them tell their stories of triumph over the excuses. Reggie Lamptey, Exercise Awareness Motivator, is passionate, dedicated, and driven. After years of trying to find what he truly wanted to do, Reggie decided to turn his dream of helping people attain their goals into a reality. He founded Body Defining, LLC to help as many people as possible reach and live out their dreams for better health. Reggie inspires people to push themselves as hard as possible with his belief that no dream is unattainable.
Detail Book of Top 10 Excuses for Avoiding Exercise and How to Overcome Them PDF
- Author : Reggie Lamptey
- Release : 28 June 2011
- Publisher : Author House
- ISBN : 9781463423049
- Genre : Health & Fitness
- Total Page : 89 pages
- Language : English
- PDF File Size : 13,7 Mb
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