Waking the Tiger Healing Trauma is popular PDF and ePub book, written by Peter A. Levine, Ph.D. in 1997-07-07, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Waking the Tiger Healing Trauma can be Read Online from any device for your convenience.
Waking the Tiger Healing Trauma Book PDF Summary
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Detail Book of Waking the Tiger Healing Trauma PDF
- Author : Peter A. Levine, Ph.D.
- Release : 07 July 1997
- Publisher : North Atlantic Books
- ISBN : 155643233X
- Genre : Self-Help
- Total Page : 292 pages
- Language : English
- PDF File Size : 11,7 Mb
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