The Stress Handbook is popular PDF and ePub book, written by Abbie Lane in 2018, it is a fantastic choice for those who relish reading online the Stress (Physiology) genre. Let's immerse ourselves in this engaging Stress (Physiology) book by exploring the summary and details provided below. Remember, The Stress Handbook can be Read Online from any device for your convenience.
The Stress Handbook Book PDF Summary
Stress has been called the epidemic of the twenty-first century. By 2020 it is estimated that five out of the top ten diseases worldwide will be stress-related. Yet, as human beings we need stress to function at our best, so making stress work for us is one of the most important skills of today's world. This book will show you how to manage your life stress by looking at the science, and by drawing on Lane's twenty years of experience working with stress and stress-related illnesses. Full of practical advice and examples.
Detail Book of The Stress Handbook PDF
- Author : Abbie Lane
- Release : 20 September 2024
- Publisher : Unknown
- ISBN : 178605048X
- Genre : Stress (Physiology)
- Total Page : 0 pages
- Language : English
- PDF File Size : 20,8 Mb
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