The Laughing Guide to Well Being is popular PDF and ePub book, written by Isaac Prilleltensky in 2016-04-14, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, The Laughing Guide to Well Being can be Read Online from any device for your convenience.
The Laughing Guide to Well Being Book PDF Summary
Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you’re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: “if you don’t do this or that, some catastrophic event of epic proportions will happen.” Prilleltensky’s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you’ll have a greater understanding of your life, and ways to make it better.
Detail Book of The Laughing Guide to Well Being PDF
- Author : Isaac Prilleltensky
- Release : 14 April 2016
- Publisher : Rowman & Littlefield
- ISBN : 9781475825756
- Genre : Education
- Total Page : 169 pages
- Language : English
- PDF File Size : 12,6 Mb
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