The Five Wisdom Energies is popular PDF and ePub book, written by Irini Rockwell in 2002-03-12, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, The Five Wisdom Energies can be Read Online from any device for your convenience.
The Five Wisdom Energies Book PDF Summary
This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativity This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies based on a Tibetan Buddhist practice. Each of the five wisdom energies is associated with particular ways of perceiving and interacting with the world and also with particular colors, elements, senses, seasons, and times of day. With easy, fun, and engaging exercises and stories, Irini Rockwell shows us how to identify which energies are active in our lives, and how we can work with them in any situation to improve self-awareness, communication, and creative expression. According to the Tibetan Buddhist tradition, each of us has one or two dominant energies, but these can shift and change over time, and we can manifest different energies in different areas of our lives. Each of the five energies has its unique wisdom, but also its neurotic tendencies. By learning to recognize which energies we possess—and which are present in those around us—we can learn to relax and appreciate our natural traits and those of others, and we can move away from our neuroses toward the wisdom-aspects of our character.
Detail Book of The Five Wisdom Energies PDF
- Author : Irini Rockwell
- Release : 12 March 2002
- Publisher : Shambhala Publications
- ISBN : 9780834824089
- Genre : Religion
- Total Page : 261 pages
- Language : English
- PDF File Size : 10,7 Mb
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