The Five Healing Tibetans is popular PDF and ePub book, written by Jason Gyre in 2012-01-01, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, The Five Healing Tibetans can be Read Online from any device for your convenience.
The Five Healing Tibetans Book PDF Summary
The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is responsible for the body's overall functioning and ageing process. By activating and stimulating these centres, you can tackle spinal and joint problems, impaired vision and memory, aid weight-loss and boost physical strength and endurance. Practise the Five Healing Tibetans every day, and learn the secret of how to revitalize your life and maximize your well-being.
Detail Book of The Five Healing Tibetans PDF
- Author : Jason Gyre
- Release : 01 January 2012
- Publisher : Watkins Media Limited
- ISBN : 9781780283180
- Genre : Body, Mind & Spirit
- Total Page : 64 pages
- Language : English
- PDF File Size : 13,7 Mb
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