The Everything Wedding Workout Book is popular PDF and ePub book, written by Shirley S Archer in 2006-11-15, it is a fantastic choice for those who relish reading online the Reference genre. Let's immerse ourselves in this engaging Reference book by exploring the summary and details provided below. Remember, The Everything Wedding Workout Book can be Read Online from any device for your convenience.
The Everything Wedding Workout Book Book PDF Summary
The ultimate bride’s guide for slimming down and toning up! As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids’, dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything® Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on: How to set practical long and short-term goals The benefits of a gym versus working out at home Specially timed workouts for six months to six weeks before the wedding Healthy eating tips and stress management—keep your mind healthy, too! Helpful tricks to help you slip into that perfect gown Complete with encouraging and informative tidbits from a wedding expert, The Everything® Wedding Workout Book will make you look and feel fabulous when you say, “I do!”
Detail Book of The Everything Wedding Workout Book PDF
- Author : Shirley S Archer
- Release : 15 November 2006
- Publisher : Simon and Schuster
- ISBN : 9781605503035
- Genre : Reference
- Total Page : 349 pages
- Language : English
- PDF File Size : 8,5 Mb
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