The Complete Guide to Personal Training is popular PDF and ePub book, written by Morc Coulson in 2014-10-09, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Complete Guide to Personal Training can be Read Online from any device for your convenience.
The Complete Guide to Personal Training Book PDF Summary
A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. Includes information on: - The foundations of personal training - Planning and delivering exercise programmes - Training methods and exercise techniques – this enhanced epub also contains nine videos of key exercises - Nutrition - Health and safety The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
Detail Book of The Complete Guide to Personal Training PDF
- Author : Morc Coulson
- Release : 09 October 2014
- Publisher : Bloomsbury Publishing
- ISBN : 9781408196304
- Genre : Sports & Recreation
- Total Page : 289 pages
- Language : English
- PDF File Size : 7,7 Mb
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