The Complete Guide to Lowering High Blood Pressure Naturally is popular PDF and ePub book, written by Deborah Mitchell in 2014-08-26, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Complete Guide to Lowering High Blood Pressure Naturally can be Read Online from any device for your convenience.
The Complete Guide to Lowering High Blood Pressure Naturally Book PDF Summary
I have high blood pressure-should I be worried? How can I prevent the health risks associated with it? Can I lower my blood pressure through diet and lifestyle changes? Are there alternatives or complements to prescription medications? How do I manage stress and hypertension-naturally? THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLY includes THE MOST UP-TO-DATE INFORMATION: Everything you need to know about the different types of high blood pressure, its causes, symptoms, risk factors, and complications. YOUR BEST TREATMENT OPTIONS: A full range of choices from diet, nutrition, and lifestyle changes to prescription medications, complementary methods, and alternatives. A GUIDE TO NATURAL SUPPLEMENTS: Your go-to resource for healthy herbal remedies, essential foods, safe supplements, and other natural ways to lower blood pressure. THE MOST COMMON MEDICATIONS: A quick-reference guide to popular prescribed drugs, possible side effects, how to use them safely, and if they're right for you. STRESS MANAGEMENT TECHNIQUES: Simple lifestyle changes, sleeping tips, physical activities and exercises to help you control hypertension and stress. A PREVENTION PLAN JUST FOR YOU: A customizable approach to lowering high blood pressure that lets you design the plan that works for you-naturally.
Detail Book of The Complete Guide to Lowering High Blood Pressure Naturally PDF
- Author : Deborah Mitchell
- Release : 26 August 2014
- Publisher : Macmillan + ORM
- ISBN : 9781466862685
- Genre : Health & Fitness
- Total Page : 166 pages
- Language : English
- PDF File Size : 8,9 Mb
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