The Book of Patience is popular PDF and ePub book, written by Courtney E. Ackerman in 2021-08-17, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The Book of Patience can be Read Online from any device for your convenience.
The Book of Patience Book PDF Summary
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!
Detail Book of The Book of Patience PDF
- Author : Courtney E. Ackerman
- Release : 17 August 2021
- Publisher : Simon and Schuster
- ISBN : 9781507216590
- Genre : Psychology
- Total Page : 256 pages
- Language : English
- PDF File Size : 13,5 Mb
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