The Anticancer Diet Reduce Cancer Risk Through the Foods You Eat is popular PDF and ePub book, written by David Khayat in 2015-04-20, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Anticancer Diet Reduce Cancer Risk Through the Foods You Eat can be Read Online from any device for your convenience.
The Anticancer Diet Reduce Cancer Risk Through the Foods You Eat Book PDF Summary
With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods differently. With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices.
Detail Book of The Anticancer Diet Reduce Cancer Risk Through the Foods You Eat PDF
- Author : David Khayat
- Release : 20 April 2015
- Publisher : W. W. Norton & Company
- ISBN : 9780393246476
- Genre : Health & Fitness
- Total Page : 227 pages
- Language : English
- PDF File Size : 12,8 Mb
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