The 3 Day Reset is popular PDF and ePub book, written by Pooja Mottl in 2014-04-15, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The 3 Day Reset can be Read Online from any device for your convenience.
The 3 Day Reset Book PDF Summary
Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating… and help you stay there for good.
Detail Book of The 3 Day Reset PDF
- Author : Pooja Mottl
- Release : 15 April 2014
- Publisher : Seal Press
- ISBN : 9781580055284
- Genre : Health & Fitness
- Total Page : 314 pages
- Language : English
- PDF File Size : 18,7 Mb
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