The 100 Year Golfer is popular PDF and ePub book, written by Ilchi Lee in 2022-06-20, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The 100 Year Golfer can be Read Online from any device for your convenience.
The 100 Year Golfer Book PDF Summary
The author of the thought-provoking book I've Decided to Live 120 Years and founder of Body & Brain Yoga demonstrates how mind and body training can help you upgrade your game and enjoy a lifetime of golf. Do you watch endless golf videos on YouTube, spend hours grinding on the practice range, or pay for expensive lessons, but see limited improvement in your game? Does your body limit the progress you can make, do you frequently find yourself filled with frustration on the course, or are you considering dropping golf because of your age? Ilchi Lee, the renowned meditation expert who globalized Korea's ancient mind-body practice and who's also an avid golfer, suggests a completely new approach to help you transcend these common golfing problems. Rather than focusing on the latest swing techniques and tricks, enhance your mind and body connection. If you're looking to turn your golf knowledge into greater ability on the course, upgrading your mind and body connection is sure to bring results. Learn golf qigong, golf meridian exercises, as well as breathing and meditation methods to help you develop a subtler, richer feel for your game along with greater strength and balance. Lee's captivating stories and proven mind-body techniques will inspire you to see a new way to play with greater fulfillment and less stress. You'll be surprised to discover how much this new perspective can change the way you swing a golf club, and how much more confident and gratified you'll feel doing it. This book is for dedicated golfers who consider the sport a tool for lifelong self-development, rather than just a fun hobby. With captivating stories and proven mind-body techniques, The 100-Year Golfer helps you understand how to tap into the greater depth and potential of the golf game, now and for years to come. "This book reminds us that training the body and mind is a shortcut to better golf." —Sangho Choi, South Korean golfing legend, holds the record for most wins in KPGA history "I don't know anyone who embodies the spirit of the game of golf like Ilchi Lee. He plays with total joy and I believe it when he says he will play till he is 100!" —Dave Bisbee, Director of Golf, Seven Canyons Golf Club "I saw a new horizon in golf by reading The 100-Year Golfer, beyond just a world of games where we live and die based on the score. " —Yeonhee Han, Former Coach of the South Korean National Golf Team
Detail Book of The 100 Year Golfer PDF
- Author : Ilchi Lee
- Release : 20 June 2022
- Publisher : Best Life Media
- ISBN : 9781947502239
- Genre : Sports & Recreation
- Total Page : 292 pages
- Language : English
- PDF File Size : 15,5 Mb
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