Teaching Self Compassion to Teens is popular PDF and ePub book, written by Lorraine Hobbs in 2022-04-15, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Teaching Self Compassion to Teens can be Read Online from any device for your convenience.
Teaching Self Compassion to Teens Book PDF Summary
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
Detail Book of Teaching Self Compassion to Teens PDF
- Author : Lorraine Hobbs
- Release : 15 April 2022
- Publisher : Guilford Publications
- ISBN : 9781462549078
- Genre : Psychology
- Total Page : 258 pages
- Language : English
- PDF File Size : 11,8 Mb
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