Teaching Body Positive Yoga is popular PDF and ePub book, written by Donna Noble in 2022-08-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Teaching Body Positive Yoga can be Read Online from any device for your convenience.
Teaching Body Positive Yoga Book PDF Summary
Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga. By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone. With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.
Detail Book of Teaching Body Positive Yoga PDF
- Author : Donna Noble
- Release : 18 August 2022
- Publisher : Singing Dragon
- ISBN : 9781787753365
- Genre : Health & Fitness
- Total Page : 202 pages
- Language : English
- PDF File Size : 20,5 Mb
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