Stress to Calm in 7 Minutes for Nurses is popular PDF and ePub book, written by Beverley Densham in 2024-01-18, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Stress to Calm in 7 Minutes for Nurses can be Read Online from any device for your convenience.
Stress to Calm in 7 Minutes for Nurses Book PDF Summary
Are you a nurse feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 Minutes for Nurses is here to help! We understand the unique challenges that nurses face on a daily basis, from long hours to a heavy workload and constant multi-tasking. That's why we've designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help you work through stress and find more peace and balance. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you're in a hospital, work situation or at home and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!
Detail Book of Stress to Calm in 7 Minutes for Nurses PDF
- Author : Beverley Densham
- Release : 18 January 2024
- Publisher : McNidder & Grace
- ISBN : 9780857162571
- Genre : Self-Help
- Total Page : 74 pages
- Language : English
- PDF File Size : 20,5 Mb
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