Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask is popular PDF and ePub book, written by Dr. James B. Maas in 2011-01-28, it is a fantastic choice for those who relish reading online the Business & Economics genre. Let's immerse ourselves in this engaging Business & Economics book by exploring the summary and details provided below. Remember, Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask can be Read Online from any device for your convenience.
Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask Book PDF Summary
Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.
Detail Book of Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask PDF
- Author : Dr. James B. Maas
- Release : 28 January 2011
- Publisher : AuthorHouse
- ISBN : 9781452037776
- Genre : Business & Economics
- Total Page : 265 pages
- Language : English
- PDF File Size : 13,9 Mb
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