Self Love 30 Ways to Practice Self Love and Take Care of Yourself is popular PDF and ePub book, written by Ingrid Lindberg in 2024-09-29, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Self Love 30 Ways to Practice Self Love and Take Care of Yourself can be Read Online from any device for your convenience.
Self Love 30 Ways to Practice Self Love and Take Care of Yourself Book PDF Summary
Do you ever look at people who are successful, healthy, and happy and wonder what their secret is? Why you can't be like that? After more than a decade-long struggle with emotional eating, depression, and low self-esteem, I realized that the reason I couldn't be happy like the people I envied was that I didn't love myself. For me, developing self-love has been profoundly healing. I can hardly believe how effortless it has been for me to quit overeating, exercise daily, attract a loving relationship, and have the career of my dreams. Nowadays, people come to me for counseling, convinced that they're hopeless. There's no way they can learn how to unconditionally love themselves! The reasons they believe this vary greatly, but the common ground is that they were made to feel unlovable, unaccepted or worthless in the past and feel too low to recover. This guide will help you to: - Develop new habits that will significantly boost your feelings and actions of self-love on a daily basis - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things and people that do not serve you - Understand why it's so important to forgive yourself and not feel guilty about your mistakes - Become aware of who you really are, how you feel, and what you need Take the first step towards learning how to love yourself unconditionally today! "When there is no enemy within, the enemies outside cannot hurt you." - African Proverb ----------------------- Keywords: self love books, self love workbook for women, self love club, self love for teen girls, self love workbook for teen girls, self love workbook for teens, self love journal, self awareness for women, self improvement books, confidence boosting
Detail Book of Self Love 30 Ways to Practice Self Love and Take Care of Yourself PDF
- Author : Ingrid Lindberg
- Release : 29 September 2024
- Publisher : Kemah Publishing
- ISBN : 978186723xxxx
- Genre : Self-Help
- Total Page : 35 pages
- Language : English
- PDF File Size : 15,8 Mb
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