Run Yourself Happy is popular PDF and ePub book, written by Carrie Roldan in 2014-07-09, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Run Yourself Happy can be Read Online from any device for your convenience.
Run Yourself Happy Book PDF Summary
A unique approach to life and running from a coach, athlete, mom, and spiritual seeker. Run Yourself Happy offers an easy to follow and implement plan that blends running and spiritual practice to release anxiety and create space for miracles. Perfect for runners, former runners, or wanna-be runners alike, this book is fun to read, and the techniques offered within will help turn running into a self-love practice which will support weight loss and a lifelong love of running. Carrie Roldan guides her readers on a journey of self-discovery through running. Whether your intentions are to lose weight, get in shape for a race, or just enjoy running, this book will deliver exactly what you need. Roldan combines her personal story, expertise, and experience with tried and true spiritual practices, Law of Attraction, and yoga techniques to help the reader to connect with the call of their soul and live their lifes purpose, one run at a time.
Detail Book of Run Yourself Happy PDF
- Author : Carrie Roldan
- Release : 09 July 2014
- Publisher : Balboa Press
- ISBN : 9781452595481
- Genre : Sports & Recreation
- Total Page : 169 pages
- Language : English
- PDF File Size : 15,6 Mb
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