Project You is popular PDF and ePub book, written by Aubre Andrus in 2017-09-01, it is a fantastic choice for those who relish reading online the Young Adult Nonfiction genre. Let's immerse ourselves in this engaging Young Adult Nonfiction book by exploring the summary and details provided below. Remember, Project You can be Read Online from any device for your convenience.
Project You Book PDF Summary
Find your balance. _ Make a protein-packed smoothie to energize for a busy day. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Create a time budget to organize your schedule. Develop an evening routine that will help you wind down before sleep. _ Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help you beat stress, smile big, and discover a calmer, more blissful you.
Detail Book of Project You PDF
- Author : Aubre Andrus
- Release : 01 September 2017
- Publisher : Capstone
- ISBN : 9781630790929
- Genre : Young Adult Nonfiction
- Total Page : 161 pages
- Language : English
- PDF File Size : 15,7 Mb
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