Runner s World Performance Nutrition for Runners is popular PDF and ePub book, written by Matt Fitzgerald in 2006, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Runner s World Performance Nutrition for Runners can be Read Online from any device for your convenience.
Runner s World Performance Nutrition for Runners Book PDF Summary
Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for personal training needs, and speeding up recovery times. Original. 15,000 first printing.
Detail Book of Runner s World Performance Nutrition for Runners PDF
- Author : Matt Fitzgerald
- Release : 29 September 2024
- Publisher : Rodale
- ISBN : 9781594862182
- Genre : Sports & Recreation
- Total Page : 259 pages
- Language : English
- PDF File Size : 10,6 Mb
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