Overcoming Addiction is popular PDF and ePub book, written by Corinne Sweet in 2019-07-04, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Overcoming Addiction can be Read Online from any device for your convenience.
Overcoming Addiction Book PDF Summary
Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.
Detail Book of Overcoming Addiction PDF
- Author : Corinne Sweet
- Release : 04 July 2019
- Publisher : Unknown
- ISBN : 1912615606
- Genre : Self-Help
- Total Page : 308 pages
- Language : English
- PDF File Size : 13,8 Mb
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