Only Fat People Skip Breakfast is popular PDF and ePub book, written by Lee Janogly in 2006-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Only Fat People Skip Breakfast can be Read Online from any device for your convenience.
Only Fat People Skip Breakfast Book PDF Summary
DIETS & DIETING. Large print edition. The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration. This is not a diet book but a "get real" book, an antidote to all the quick-fix weight-loss books stuffed with unrealistic, restrictive and silly eating plans' The Times.
Detail Book of Only Fat People Skip Breakfast PDF
- Author : Lee Janogly
- Release : 01 April 2006
- Publisher : HarperCollins UK
- ISBN : 9780007240616
- Genre : Health & Fitness
- Total Page : 414 pages
- Language : English
- PDF File Size : 15,8 Mb
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