Nutrition Zombies Top 10 Myths That Refuse to Die is popular PDF and ePub book, written by Monica Reinagel in 2012-01-24, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Nutrition Zombies Top 10 Myths That Refuse to Die can be Read Online from any device for your convenience.
Nutrition Zombies Top 10 Myths That Refuse to Die Book PDF Summary
In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling fabulous. Next time you get one of those emails from your mother warning that drinking ice water with meals causes stomach cancer, or your spinning instructor starts explaining the importance of a regular "cleanse," or your co-worker claims that today's fruits and vegetables are completely devoid of nutrients, you'll be armed with the actual facts. Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled book, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
Detail Book of Nutrition Zombies Top 10 Myths That Refuse to Die PDF
- Author : Monica Reinagel
- Release : 24 January 2012
- Publisher : St. Martin's Griffin
- ISBN : 9781466805248
- Genre : Health & Fitness
- Total Page : 54 pages
- Language : English
- PDF File Size : 15,8 Mb
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