Meditating with Character is popular PDF and ePub book, written by Kamalamani in 2011-12-29, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Meditating with Character can be Read Online from any device for your convenience.
Meditating with Character Book PDF Summary
Meditating with Character invites the reader to get really curious about what goes on in their meditation practice, through understanding their embodying and disembodying habits. These habits and patterns are explored through the lens of character positions, a body of knowledge taken from post-Reichian psychotherapy. This book breaks new ground in weaving together important threads from meditation, body psychotherapy, and Buddhism, encouraging the reader to be more present with their experience of being an integrated body-mind. The tone is warm, immediate and accessible, reflecting the enthusiasm of the author for meditation and life. Reflection exercises are included, supporting the reader to make sense of their unique approach to being a body with their particular history and life strategies. These reflections can help both new and seasoned meditators to either deepen or revive their connection with their practice. Meditating with Character is highly recommended for anyone who is interested in meditation or being more at home in their own skin, both on and off the meditation cushion.
Detail Book of Meditating with Character PDF
- Author : Kamalamani
- Release : 29 December 2011
- Publisher : John Hunt Publishing
- ISBN : 9781846945069
- Genre : Religion
- Total Page : 221 pages
- Language : English
- PDF File Size : 20,9 Mb
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