Loving Like You Mean It is popular PDF and ePub book, written by Ronald J. Frederick in 2019-04-30, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, Loving Like You Mean It can be Read Online from any device for your convenience.
Loving Like You Mean It Book PDF Summary
A 2019 Nautilus Silver Book Award Winner You can't fix what you don't see. But with awareness and the right tools, real change can and does happen. No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.
Detail Book of Loving Like You Mean It PDF
- Author : Ronald J. Frederick
- Release : 30 April 2019
- Publisher : Central Recovery Press
- ISBN : 9781942094951
- Genre : Family & Relationships
- Total Page : 226 pages
- Language : English
- PDF File Size : 9,9 Mb
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