Living at the Speed of Light is popular PDF and ePub book, written by Kai Conibear in 2021-03-18, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Living at the Speed of Light can be Read Online from any device for your convenience.
Living at the Speed of Light Book PDF Summary
Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability. Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically. Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.
Detail Book of Living at the Speed of Light PDF
- Author : Kai Conibear
- Release : 18 March 2021
- Publisher : Jessica Kingsley Publishers
- ISBN : 9781787755581
- Genre : Self-Help
- Total Page : 194 pages
- Language : English
- PDF File Size : 8,6 Mb
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