Download Beginner s Half Marathon Trainer PDF Book

Beginner s Half Marathon Trainer is popular PDF and ePub book, written by Jon Ackland in 2008-03-03, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Beginner s Half Marathon Trainer can be Read Online from any device for your convenience.

Beginner s Half Marathon Trainer Book PDF Summary

Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training program.

Detail Book of Beginner s Half Marathon Trainer PDF

Beginner s Half Marathon Trainer
  • Author : Jon Ackland
  • Release : 03 March 2008
  • Publisher : Ulysses Press
  • ISBN : 9781569756362
  • Genre : Health & Fitness
  • Total Page : 162 pages
  • Language : English
  • PDF File Size : 10,6 Mb

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