Injury Free Program is popular PDF and ePub book, written by Juan Reque in 2013-12-13, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Injury Free Program can be Read Online from any device for your convenience.
Injury Free Program Book PDF Summary
The injury free program is a screening and exercise program that helps non-sportsman and sportsman to achieve a good functioning of their physical body and locomotor system. By doing this people using the program can prevent or treat musculoskeletal chronic injuries, improve their health and, finally, maximize their athletic performance. It is not intended to be a medical textbook with statistics and scientific data but rather a guide to understand the history of chronic injuries and how to try to make them better.
Detail Book of Injury Free Program PDF
- Author : Juan Reque
- Release : 13 December 2013
- Publisher : Author House
- ISBN : 9781491817292
- Genre : Health & Fitness
- Total Page : 94 pages
- Language : English
- PDF File Size : 7,9 Mb
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