Healthy Heart Practical Guide to a Long and Active Life is popular PDF and ePub book, written by Dr.Med in 2024-09-29, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Healthy Heart Practical Guide to a Long and Active Life can be Read Online from any device for your convenience.
Healthy Heart Practical Guide to a Long and Active Life Book PDF Summary
Heart health is one of the fundamental pillars for a long and healthy life. However, with the hustle and bustle of everyday life, we often neglect essential care that can prevent heart disease and improve quality of life. Throughout the following pages, you will find a combination of scientific knowledge and practical guidance, aimed at people of all ages who want to adopt healthier habits. The idea is to demystify complex issues related to heart health, providing a reading that not only informs, but also motivates and inspires positive changes in lifestyle. The main objective of this book is to empower you to make the best decisions for the health of your heart. We want you to understand how your cardiovascular system works, the risks that can affect it and, most importantly, how to prevent problems before they appear.
Detail Book of Healthy Heart Practical Guide to a Long and Active Life PDF
- Author : Dr.Med
- Release : 29 September 2024
- Publisher : MedTechBiz
- ISBN : 978186723xxxx
- Genre : Health & Fitness
- Total Page : 107 pages
- Language : English
- PDF File Size : 20,7 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Healthy Heart Practical Guide to a Long and Active Life by Dr.Med, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.