Heal Your Pain Now is popular PDF and ePub book, written by Joe Tatta in 2017-02-07, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Heal Your Pain Now can be Read Online from any device for your convenience.
Heal Your Pain Now Book PDF Summary
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.
Detail Book of Heal Your Pain Now PDF
- Author : Joe Tatta
- Release : 07 February 2017
- Publisher : Da Capo Lifelong Books
- ISBN : 9780738219233
- Genre : Health & Fitness
- Total Page : 299 pages
- Language : English
- PDF File Size : 9,9 Mb
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