Going Beyond the Pose is popular PDF and ePub book, written by Kathleen Nitting in 2018-03-30, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Going Beyond the Pose can be Read Online from any device for your convenience.
Going Beyond the Pose Book PDF Summary
Author Kathleen Nitting takes you off the mat with a contemporary understanding of yoga, offering practical ways to integrate this ancient philosophy into daily life. By delving deeper into the wisdom and science of yoga, Going beyond the Pose illustrates how these teachings are as relevant today as they were thousands of years ago. Nitting outlines the four paths of yogalove, action, knowledge, and meditationpracticed by great sages of the past, along with contemporary yogis, in search of true joy and success. Guiding you through the paths are insights and inspiration from some of todays spiritual leaders; glimpses of those who have left this physical realm; poignant personal stories that exemplify the meaning of being in yoga; and a brave level of authenticity from Nitting as she shares her own yogic path. Going beyond the Pose shows how you, too, can access and experience the benefits of yoga in the Living Yoga exercises peppered throughout the book. It offers an eloquent translation of Nittings journey of using yoga as a compass to orient her own life toward happiness and her passion to share this truth.
Detail Book of Going Beyond the Pose PDF
- Author : Kathleen Nitting
- Release : 30 March 2018
- Publisher : Balboa Press
- ISBN : 9781504399951
- Genre : Body, Mind & Spirit
- Total Page : 146 pages
- Language : English
- PDF File Size : 11,9 Mb
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