Full Body Presence is popular PDF and ePub book, written by Suzanne Scurlock-Durana in 2010-07-15, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Full Body Presence can be Read Online from any device for your convenience.
Full Body Presence Book PDF Summary
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.
Detail Book of Full Body Presence PDF
- Author : Suzanne Scurlock-Durana
- Release : 15 July 2010
- Publisher : New World Library
- ISBN : 9781577318613
- Genre : Self-Help
- Total Page : 218 pages
- Language : English
- PDF File Size : 13,7 Mb
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