Food Sex and You is popular PDF and ePub book, written by Stacey Gorlicky in 2016-04-09, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Food Sex and You can be Read Online from any device for your convenience.
Food Sex and You Book PDF Summary
A look at our relationship with food and sex, what happens when we become too dependent on either, and how to start recovering. The need for food and the desire for sex are powerful forces, so powerful they can turn our bodies into battle grounds. Bingeing, exercising to exhaustion, even entering repeatedly into unhealthy relationships — these are all addictive behaviours and symptoms of our body-obsessed world. In Food, Sex & You, psychotherapist and recovered food addict Stacey Gorlicky will set you on a course to achieving full body acceptance and help you leave body obsession behind. By sharing her personal journey and the stories of her clients, Stacey demonstrates how your attitude toward your body and your relationship with food and sex have been shaped by your upbringing, past traumatic experiences, and societal pressures. She then provides an action plan that will help you to sort out your feelings and behaviours surrounding food, allowing you to gain control of your eating. Feel good about food. Feel great about sex. Embrace the new you.
Detail Book of Food Sex and You PDF
- Author : Stacey Gorlicky
- Release : 09 April 2016
- Publisher : Dundurn
- ISBN : 9781459734449
- Genre : Health & Fitness
- Total Page : 260 pages
- Language : English
- PDF File Size : 14,5 Mb
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