Fit Focused in 52 is popular PDF and ePub book, written by Daniel Stewart in 2018-04-15, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Fit Focused in 52 can be Read Online from any device for your convenience.

Fit Focused in 52 Book PDF Summary

Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. He’s widely considered one of the world’s leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.

Detail Book of Fit Focused in 52 PDF

Fit   Focused in 52
  • Author : Daniel Stewart
  • Release : 15 April 2018
  • Publisher : Trafalgar Square Books
  • ISBN : 9781570768699
  • Genre : Sports & Recreation
  • Total Page : 668 pages
  • Language : English
  • PDF File Size : 18,9 Mb

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