Essential Oils for Soothing Anxiety is popular PDF and ePub book, written by Christina Anthis in 2020-03-10, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Essential Oils for Soothing Anxiety can be Read Online from any device for your convenience.
Essential Oils for Soothing Anxiety Book PDF Summary
Feel calm in an instant with essential oils If you're searching for serenity now, essential oils provide a simple, all-natural way to feel calm and relaxed fast. Essential Oils for Soothing Anxiety is the only complete guide that delivers quick and easy remedies, rituals, and recipes to help address a wide range of symptoms—including stress, tension, headaches, and insomnia. From Grapefruit Lavender Body Butter Bars to Good Vibrations Mood Booster Body Spray, this comprehensive essential oils book gives you the tools you need to make soothing self-care products. Along the way, discover how to increase your focus through breathing, relax your mind and body to release tension, add essential oils to a massage, and so much more. Take a deep, cleansing breath and let the restorative healing begin. Essential Oils for Soothing Anxiety includes: Calming remedies—Get in-depth profiles on the 10 best essential oils for creating peace and calm, including bergamot, cedarwood, and lavender. Soothing rituals—Learn how to de-stress in an instant through meditation, massage, breathing exercises, and other self-care techniques. Refreshing recipes—Explore step-by-step recipes for powerful personal-care elixirs like aromatherapy bath salts and moisturizing body creams. Find relief in a flash naturally with Essential Oils for Soothing Anxiety.
Detail Book of Essential Oils for Soothing Anxiety PDF
- Author : Christina Anthis
- Release : 10 March 2020
- Publisher : Sourcebooks, Inc.
- ISBN : 9781646114894
- Genre : Health & Fitness
- Total Page : 253 pages
- Language : English
- PDF File Size : 9,7 Mb
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