Enlightenment to Go is popular PDF and ePub book, written by David Michie in 2012-01-03, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Enlightenment to Go can be Read Online from any device for your convenience.
Enlightenment to Go Book PDF Summary
The Dalai Lama always recommends a classic text by the Buddhist sage Shantideva as essential reading for those seeking a practical approach to Buddhism. With its life-changing psychological tools and transcendent wisdom, it is one of the world's great spiritual treasures. In Enlightenment to Go, David Michie provides a lively, accessible introduction to the 'best of' Shantideva. He shows how modern psychology confirms the insights of Shantideva's Guide to the Bodhisattva's Way of Life, and he unpacks its powerful antidotes to contemporary problems, including stress, anxiety and depression. He also offers a structured meditation program to help readers integrate transformational insights at deeper levels of consciousness where genuine change becomes possible. Recounting stories from his own journey, Michie illustrates the relevance of Shantideva's breakthrough teachings to a typically busy Westerner with warmth and humor. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality.
Detail Book of Enlightenment to Go PDF
- Author : David Michie
- Release : 03 January 2012
- Publisher : Simon and Schuster
- ISBN : 9780861717576
- Genre : Body, Mind & Spirit
- Total Page : 290 pages
- Language : English
- PDF File Size : 7,7 Mb
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