Elite Youth Cycling is popular PDF and ePub book, written by Alfred Nimmerichter in 2018-09-03, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Elite Youth Cycling can be Read Online from any device for your convenience.
Elite Youth Cycling Book PDF Summary
Elite Youth Cycling showcases the latest cutting-edge research in youth cycling performance. Covering both endurance and sprint cycling events, the book explores the effect of cycling on the maturation of the body from childhood to adolescence, suggests long-term training and nutritional strategies for young athletes, and discusses issues such as injury prevention, long-term athlete health, and body image in endurance cyclists. Divided into sections on growth and maturation, training and testing, sports medicine and nutrition, and coaching and psychology, the book includes chapters on: Muscle, bone and cardiopulmonary development of young cyclists Performance assessment in the laboratory and on the track Longitudinal training strategies and concurrent strength training Overuse injuries and injury prevention Nutrition and ergogenic aids Personal and psychosocial development Including directions for future research in each section, Elite Youth Cycling is an authoritative and comprehensive anthology of the latest research in youth cycling. It is vital reading for any physiologist, psychologist, strength and conditioning coach or sport therapist working with young cyclists, and any academic researching youth sport and the development of young athletes.
Detail Book of Elite Youth Cycling PDF
- Author : Alfred Nimmerichter
- Release : 03 September 2018
- Publisher : Routledge
- ISBN : 9781351617062
- Genre : Sports & Recreation
- Total Page : 398 pages
- Language : English
- PDF File Size : 13,6 Mb
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