Eat Delete The Anti Quick Fix Approach is popular PDF and ePub book, written by Pooja Makhija in 2012-06-05, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Eat Delete The Anti Quick Fix Approach can be Read Online from any device for your convenience.
Eat Delete The Anti Quick Fix Approach Book PDF Summary
Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don't read this book. There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate, it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.
Detail Book of Eat Delete The Anti Quick Fix Approach PDF
- Author : Pooja Makhija
- Release : 05 June 2012
- Publisher : Collins India
- ISBN : 9350294419
- Genre : Self-Help
- Total Page : 248 pages
- Language : English
- PDF File Size : 11,6 Mb
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