Drink Your Carbs is popular PDF and ePub book, written by Steven Deutsch in 2015-02-16, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Drink Your Carbs can be Read Online from any device for your convenience.
Drink Your Carbs Book PDF Summary
Drink Your Carbs: a low-carb diet for people who don’t want to give up drinking alcohol. • Over 270 pages of science-based reporting; • A complete list of foods to be eaten, limited and avoided; • Practical advice for making exercise a part of your daily life; • Recipes and cocktails; • Recommendations for low-carb travel; • A researched response to question, “How much can I healthfully drink?” • The first Blooper Reel ever included in a printed work. There is no magic. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition foods such as added sugars and simple carbohydrates for quality meats, fresh fruit and vegetables. Losing weight while continuing to drink alcohol is as easy as pie—as long as you accept the fact that you can no longer eat pie.
Detail Book of Drink Your Carbs PDF
- Author : Steven Deutsch
- Release : 16 February 2015
- Publisher : DYC LLC
- ISBN : 9780990449621
- Genre : Health & Fitness
- Total Page : 217 pages
- Language : English
- PDF File Size : 21,6 Mb
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