Dreaming on Both Sides of the Brain is popular PDF and ePub book, written by Doris E. Cohen in 2017-11-01, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Dreaming on Both Sides of the Brain can be Read Online from any device for your convenience.
Dreaming on Both Sides of the Brain Book PDF Summary
A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: • Unlock the secrets of your personal dream language • Explore and interpret the meaning of your dreams • Harness the power of the brain to uncover a life of greater richness and meaning So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious: 1. Recall and record. 2. Title your dream. 3. Read or repeat aloud. 4. Consider what is uppermost in your life right now. 5. Describe your dream's objects and qualities as if you were talking to a Martian. 6. Summarize the message from the unconscious. 7. Consider the dream's guidance for waking life. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.
Detail Book of Dreaming on Both Sides of the Brain PDF
- Author : Doris E. Cohen
- Release : 01 November 2017
- Publisher : Hampton Roads Publishing
- ISBN : 9781612834092
- Genre : Body, Mind & Spirit
- Total Page : 145 pages
- Language : English
- PDF File Size : 11,6 Mb
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