The Blood Sugar Solution is popular PDF and ePub book, written by Dr. Mark Hyman in 2012-02-28, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Blood Sugar Solution can be Read Online from any device for your convenience.
The Blood Sugar Solution Book PDF Summary
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Detail Book of The Blood Sugar Solution PDF
- Author : Dr. Mark Hyman
- Release : 28 February 2012
- Publisher : Little, Brown Spark
- ISBN : 9780316192217
- Genre : Health & Fitness
- Total Page : 361 pages
- Language : English
- PDF File Size : 11,9 Mb
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