Depression Is Contagious is popular PDF and ePub book, written by Michael Yapko in 2009-09-22, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Depression Is Contagious can be Read Online from any device for your convenience.
Depression Is Contagious Book PDF Summary
Depression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly shape our brain chemistry and powerfully affect the way we think and feel—and our brains can change for the better with healthy social circumstances as much as they can change with medication. Drugs may address some of depression’s symptoms, but Dr. Yapko convincingly argues that we need to treat depression at its root, by building social skills and improving relationships, in order to halt the spread of this debilitating disorder. Filled with practical exercises and illustrative examples, his groundbreaking plan guides readers to identify key social patterns that reinforce depression so they can learn the skills to overcome depression and even prevent new episodes from occurring. Provocative and controversial as well as prescriptive and hopeful, Depression Is Contagious investigates the social phenomenon of depression’s epidemic-like spread while offering a more realistic road to recovery.
Detail Book of Depression Is Contagious PDF
- Author : Michael Yapko
- Release : 22 September 2009
- Publisher : Simon and Schuster
- ISBN : 9781416592679
- Genre : Psychology
- Total Page : 258 pages
- Language : English
- PDF File Size : 21,9 Mb
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