Mind Consciousness and Well Being Norton Series on Interpersonal Neurobiology is popular PDF and ePub book, written by Daniel J. Siegel in 2020-09-29, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Mind Consciousness and Well Being Norton Series on Interpersonal Neurobiology can be Read Online from any device for your convenience.
Mind Consciousness and Well Being Norton Series on Interpersonal Neurobiology Book PDF Summary
Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.
Detail Book of Mind Consciousness and Well Being Norton Series on Interpersonal Neurobiology PDF
- Author : Daniel J. Siegel
- Release : 29 September 2020
- Publisher : W. W. Norton & Company
- ISBN : 9780393713329
- Genre : Psychology
- Total Page : 388 pages
- Language : English
- PDF File Size : 13,9 Mb
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